Tag Archives: Wellness Advocate

❤️ Sweet Nectar of Life

Sweet Nectar of Life

“Sing your Soul’s Song”
Rose throated pink hummingbird @ Chapel of The Holy Cross
Sedona, AZ
#EssentialDropsOfLove❤
The nectar of life is sweet, only when shared with others.
Last night I had a dream…
In it there was an accident. I was visited by a vivid brilliantly colored hummingbird. After some time I gained his trust. He perched himself tightly on my finger as he sang his beautiful sweet song to me. As he stared at me… I began to wonder?  What was he thinking? What was I to learn from him and this experience? He appeared, to want to teach me about his Joy.
After a few minutes of sharing this sacred space with this mystical creature I was miraculously lifted out and freed of the wreckage in my dream. I knew instantly that I needed to pass this information on to others.
Hummingbirds symbolize joy

Continue reading ❤️ Sweet Nectar of Life

❤️ Forget Love, Fall in Coffee

#DropsOfLove are essential❤️
If you know me, then you know it’s all about the Love. Well just for today, forget Love.
Let’s all fall in coffee😜☕️🍫🎃 The chocolate pumpkin kind to be exact.

After having fun at last nights informational essential oil class in my office. Inspiration prompted me this morning to feed the creative fires within my soul. By producing my own version of a classic with this healthy twist. Introducing my healthy morning brew to you.

 Chocolate/Coconut/Pumpkin/cinnamon spice… Mmmm… Pure delisciousness and did I mention it’s loaded with 20 grams of protein, real pumpkin, natural ingredients and my all time favorite… Chocolate. Even better!
Here, Cheers to your day!
Sip and Enjoy and feel amazing.. And repeat. 😍☕️☺️

Continue reading ❤️ Forget Love, Fall in Coffee

❤️Pray often

In letting go all things are possible. Imagine that?…
Yesterday was one of  those times. Spirit is continually present in my life. Jesus said, “Ask and you shall receive, and your joy will be complete” – John 16:24.

After speaking to my sister about how we as people seem to try much to hard to get things to come together. She agreed. We have a need to feel as if we are in control. Ultimately we never are. It’s all an illusion. There’s a small card in my car as a reminder that says Give love expecting nothing in return. I decided to accomplish this more frequently than I have done in the past, to see what would come about. Inspired by the results I share what I’m continuing to learn. Often times I turn to prayer when I’m not sure what to do or which way to go… Getting out of our own way really seems to allow things to flow to us effortlessly when they are meant to be.

Prayer was an essential part of life growing up in the Catholic faith. It’s what I’ve been taught. Although it felt more out of memorization and obligation to me rather than as a connection to something bigger than myself. It wasn’t until I realized later in life that prayer does a body good, it’s also wonderful spiritual tool for the soul, but that’s another blog post altogether. For now let me explain. Continue reading ❤️Pray often

An Open Door Welcomes New Possibilities❤️

#SoulFullThoughts
An open door welcomes new possibilities❤️
-Spirit
Many new doors will open throughout your life. Are you ready to walk on through to the other side? Yes?… No? It’s ok. Wherever you are along your journey remember it’s your journey and yours alone. No judgement. Only you can push yourself forward. Only you can choose which path to take. You’re never alone however at times it may certainly feel this way. Continue to move forward no matter what. Backwards is only a stall tactic. It’s fear that is holding you there. Focus on all the Love  that is in your life. Take that leap of faith, eventually you’ll look back and be glad you did. All the signs you pass along the way will be pointing you in the correct direction. Even if you may not notice them. Trust that they are there. You are is exactly where you are meant to be. Guess what?

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❤️ The Presence of The Now

Be still. Silence your soul. Listen from within.
#SoulFullThoughts
Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it❤️
-Andy Rooney
So much can be said for this quote. Although wherever you are on your own journey, simply enjoy the view. Look around once in awhile or you may miss what’s right before you. Presence, which is the true gift. Take in your surroundings, the beautiful scenery before you. Wherever you are at any given moment it is beautiful, even magical. It’s all in your perspective. In how you view your place in the world.

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A snip in Lavender was well ahead of it’s Thyme❤️

Be Well

Yesterday I went to the dentist for what I thought was a somewhat routine visit to have a couple of crowns put on and a filling addressed.

5 hours later I was finally able to walk out of the dentist’s office. Long day…  I was in a good deal of discomfort from having to hold my jaw open for that long and also from the gum tissue that had to be cut away with the laser. Not to mention the 10 or so shots of novocain I courageously endured… It wasn’t that bad I guess, but what can I say… I’m a strong one or so my dentist told me. He had to use more novocain than normal. He said “You need more than the average bear”… I nervously giggled. Was he relating me to a bear? I thought, no.. I was now a full fledged Queen as I received my first and hopefully last 2 crowns ever…  Who knows, but he made me laugh. Btw.. I really like my new dentist. Great guy! Dr. Brian Trachtenburg. Check him out and mention my name if you are in the market for a new dentist who is completely thorough. They give out nice gifts to all new patients 🙂 http://www.tymatrachtenbergdental.com

He explained to me how challenging my situation was. Long story short. I was told to get on a pain reliever right away. I had to disagree. FYI.. During the procedure I felt called to send Reiki healing to myself, the hygienists, and to my dentist. Continue reading A snip in Lavender was well ahead of it’s Thyme❤️