Category Archives: Authenticity

❤️ Sweet Nectar of Life

Sweet Nectar of Life

“Sing your Soul’s Song”
Rose throated pink hummingbird @ Chapel of The Holy Cross
Sedona, AZ
#EssentialDropsOfLove❤
The nectar of life is sweet, only when shared with others.
Last night I had a dream…
In it there was an accident. I was visited by a vivid brilliantly colored hummingbird. After some time I gained his trust. He perched himself tightly on my finger as he sang his beautiful sweet song to me. As he stared at me… I began to wonder?  What was he thinking? What was I to learn from him and this experience? He appeared, to want to teach me about his Joy.
After a few minutes of sharing this sacred space with this mystical creature I was miraculously lifted out and freed of the wreckage in my dream. I knew instantly that I needed to pass this information on to others.
Hummingbirds symbolize joy

Continue reading ❤️ Sweet Nectar of Life

❤️ Forget Love, Fall in Coffee

#DropsOfLove are essential❤️
If you know me, then you know it’s all about the Love. Well just for today, forget Love.
Let’s all fall in coffee😜☕️🍫🎃 The chocolate pumpkin kind to be exact.

After having fun at last nights informational essential oil class in my office. Inspiration prompted me this morning to feed the creative fires within my soul. By producing my own version of a classic with this healthy twist. Introducing my healthy morning brew to you.

 Chocolate/Coconut/Pumpkin/cinnamon spice… Mmmm… Pure delisciousness and did I mention it’s loaded with 20 grams of protein, real pumpkin, natural ingredients and my all time favorite… Chocolate. Even better!
Here, Cheers to your day!
Sip and Enjoy and feel amazing.. And repeat. 😍☕️☺️

Continue reading ❤️ Forget Love, Fall in Coffee

❤️Pray often

In letting go all things are possible. Imagine that?…
Yesterday was one of  those times. Spirit is continually present in my life. Jesus said, “Ask and you shall receive, and your joy will be complete” – John 16:24.

After speaking to my sister about how we as people seem to try much to hard to get things to come together. She agreed. We have a need to feel as if we are in control. Ultimately we never are. It’s all an illusion. There’s a small card in my car as a reminder that says Give love expecting nothing in return. I decided to accomplish this more frequently than I have done in the past, to see what would come about. Inspired by the results I share what I’m continuing to learn. Often times I turn to prayer when I’m not sure what to do or which way to go… Getting out of our own way really seems to allow things to flow to us effortlessly when they are meant to be.

Prayer was an essential part of life growing up in the Catholic faith. It’s what I’ve been taught. Although it felt more out of memorization and obligation to me rather than as a connection to something bigger than myself. It wasn’t until I realized later in life that prayer does a body good, it’s also wonderful spiritual tool for the soul, but that’s another blog post altogether. For now let me explain. Continue reading ❤️Pray often

An Open Door Welcomes New Possibilities❤️

#SoulFullThoughts
An open door welcomes new possibilities❤️
-Spirit
Many new doors will open throughout your life. Are you ready to walk on through to the other side? Yes?… No? It’s ok. Wherever you are along your journey remember it’s your journey and yours alone. No judgement. Only you can push yourself forward. Only you can choose which path to take. You’re never alone however at times it may certainly feel this way. Continue to move forward no matter what. Backwards is only a stall tactic. It’s fear that is holding you there. Focus on all the Love  that is in your life. Take that leap of faith, eventually you’ll look back and be glad you did. All the signs you pass along the way will be pointing you in the correct direction. Even if you may not notice them. Trust that they are there. You are is exactly where you are meant to be. Guess what?

Continue reading An Open Door Welcomes New Possibilities❤️

❤️ The Presence of The Now

Be still. Silence your soul. Listen from within.
#SoulFullThoughts
Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it❤️
-Andy Rooney
So much can be said for this quote. Although wherever you are on your own journey, simply enjoy the view. Look around once in awhile or you may miss what’s right before you. Presence, which is the true gift. Take in your surroundings, the beautiful scenery before you. Wherever you are at any given moment it is beautiful, even magical. It’s all in your perspective. In how you view your place in the world.

Continue reading ❤️ The Presence of The Now

❤️Clinging keeps you stuck

#SoulFullThoughts
Clinging keeps you stuck.
Let go… Free yourself from all limitations❤️
We are never stuck yet we hold on to the way we think things should be. Why? Fear of change? Fear of being not good enough? Fear of being alone?  None of these things are true because as we know fear grows us. It’s how we evolve into the beautiful souls we are meant to become. WE ARE ALL GOOD ENOUGH! We simply have to keep trying, placing one foot in front of the other. Put on your blinders (like on a carriage horse) and don’t ever look back. Move forward and hold your head up high. It’s time to March onward and upward now… It’s the only way to get where you’re going. Let me also say that there are many detours and speed bumps along the way… This is life in all its glory… Take a deep breath, wipe away those tears that you may have shed. (BTW salt water tears are healing and you don’t need to go to the beach to experience this😉) Keep on keeping on… The Light inside of you will be your one true guide. Your Heart💖Light shines no matter what you do. Remember to shine and illuminate the path for everyone you meet everyday… Always be kind. Lastly please remember you may be lonely, this happens from time to time. However, YOU are never alone.  There are 100,000 Angels, Guides, Beings and your Spirited Loved ones by your side at all times. Makes for quite a crowded space if you think about it☺️👍😇✨👼🙏🎉💖✨
This has been #AMessageOfLoveFromAbove❤️
xoxo,
#LisaPhdMedium
*Angel Card, Mediumship, Oil Readings & Healing sessions available by Appointment.
©Lisa Potts
“Just Hanging Around”
This cute little guy greeted me with his song of wisdom as he stuck to my front door the other day. I Love the signs Mother Nature sends when we are open seeing them.
*Tree frog meaning: Transformation. Growing pains, struggling to find your place in the world. Fertility. The birth of Abundance. Luck. Healing. Renewal.

A snip in Lavender was well ahead of it’s Thyme❤️

Be Well

Yesterday I went to the dentist for what I thought was a somewhat routine visit to have a couple of crowns put on and a filling addressed.

5 hours later I was finally able to walk out of the dentist’s office. Long day…  I was in a good deal of discomfort from having to hold my jaw open for that long and also from the gum tissue that had to be cut away with the laser. Not to mention the 10 or so shots of novocain I courageously endured… It wasn’t that bad I guess, but what can I say… I’m a strong one or so my dentist told me. He had to use more novocain than normal. He said “You need more than the average bear”… I nervously giggled. Was he relating me to a bear? I thought, no.. I was now a full fledged Queen as I received my first and hopefully last 2 crowns ever…  Who knows, but he made me laugh. Btw.. I really like my new dentist. Great guy! Dr. Brian Trachtenburg. Check him out and mention my name if you are in the market for a new dentist who is completely thorough. They give out nice gifts to all new patients 🙂 http://www.tymatrachtenbergdental.com

He explained to me how challenging my situation was. Long story short. I was told to get on a pain reliever right away. I had to disagree. FYI.. During the procedure I felt called to send Reiki healing to myself, the hygienists, and to my dentist. Continue reading A snip in Lavender was well ahead of it’s Thyme❤️

Blind Faith… Healing at the Chapel

Chapel at sunset

Chapel of the Holy Cross  Nov. 7th, 2016

I can’t explain how exactly I am moved or why I feel the way I do when attending the prayer service at the Chapel in Sedona, AZ. I feel there’s a profound healing energy that resides beneath the surface of the Chapels’ energetic footprint deep within the red rocks. Each and almost every time I’m there praying for people I am completely moved to tears. God’s presence is felt there by so many weary travelers. Yesterday was once again one of those times. It is my understanding that tears are a release of what our hearts cannot say. I believe we should always allow the tears to flow when we feel the need to do so. A release should never be held back or held within. Always allow the pent up energy to flow fluidly from your eyes. Tune into your body afterwards to see how much better you feel. I bet you it will be the difference between night and day. Letting go of what no longer serves you allows for healing, for growth and expansion to begin. To heal is to shift your energy. You were never actually broken you know, only in need of a rewiring, a shift in thought, which essentially is all energy. So shift your thoughts and shift your mind. This is what people in the spiritual community are referring to as a Holy Shift!?  The feelings that I felt my heart was expressing to me in that moment when the tears began to well up in the corners of my eyes is that I am eternally grateful for all of you in my life. For your trust in me that your prayers would be carried up to the alter of this Chapel. Which by the way has been blessed this year as a healing place of Mercy by the Pope. I was lucky enough to be here in February with my cousin, Melissa and now to be back here again yesterday in such a reverent and Holy space. The Year of Mercy will commence on the 15th of November. It has been my honor that together with my Mom we were able to carry your prayers from PA to AZ and lay them on the alter next to the cross with Jesus for Divine Healing of the highest and best good for all those involved.

As I held you all in prayer, there was one point just as I was beginning to get in line to walk up to the alter Continue reading Blind Faith… Healing at the Chapel

Signs of the Spirit ❤️

 

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Infinite Healing Hearts with Love from Above ❤️

The day began like any other. Quickly escalating in my mind were a million thoughts…Welcome to my world. 

Duke, my half dog (I share him with my friend Jay) was due to have surgery to be neutered. It’s a pretty routine surgery these days. Besides, we felt it would calm his two year old hyper puppy self down a bit. Duke is a Australian shepherd/German shepherd cross. A working dog, always on the go. We are responsible pet owners. For all of us, Having our pets spayed and neutered is the right thing to do. There are numerous unwanted pets out there in the world being euthanized everyday in shelters due to irresponsible pet owners. We did not want to contribute to those numbers. So we booked the appointment for Duke.

Even knowing how routine this surgery was. Something in my being was deeply concerned. I wasn’t exactly sure what it was though. I pulled Angel cards. I prayed for guidance. I even took my pendulum out to seek higher knowledge from my guides to get a definite answer. (Pendulums are used for yes, no or maybe answers) I wanted to know without a doubt that we were doing the right thing having Duke neutered. Something wasn’t sitting right with me. I was stumped as to what it could be. The guidance in the cards was confusing to say the least. There were many mixed messages coming through. Definitely no clarity like I would’ve hoped. My pendulum yielded a big swirling “maybe.” To me that just was not good enough. I wanted I clear concise “yes” or “no.” Finally through prayer I was able to gain clarity to a greater extent. I would continue to be shown the ’44’s” over the course of the next few days. For those of you who follow me or know me personally you understand this. For those of you who are new to my blog let me explain. I see the #44 as a Divine sign whenever Spirit hears my prayers. This particular sign tells me that my prayer requests are taken to source whether you believe it to be God, the Universe or whichever. Seeing this particular number, 44 is to allow me to know that healing will occur for the person or animal’s highest good whatever that may be. I saw so many 44’s over the course of that day and the night before that I felt we were on the correct path to move forward fearlessly. However that nagging feeling would not leave me as to why I was not feeling positive about this surgery 100%. Continue reading Signs of the Spirit ❤️

Lilly’s departure into Spirit 1/2/2015

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The past year for me is behind me, in the past. I welcome in 2016 and all that comes with it! Yes I said it. The good, the bad and all the changes that come with it, for me and for my highest good.
 
 No sooner did I say this on New Year’s Day when I myself was hit with tragedy. I came home from a New Year’s Day walk at the lake to find my old dog Lilly face down on the floor with her legs spread out to her sides. She was unable to get any traction on the hardwood floor with her weakened back legs. My heart sank… She turned her head to see if it was me coming in the door. I almost felt that she was saying Thank God you’re home to rescue me. The look in her eyes was disappointment, embarrassment and pain. I quickly ran to her and assisted her gently lifting her up off the floor. Thinking to myself and saying out loud “Oh God I prayed for her to show me a sign when she was ready to leave but I didn’t have any idea it would be like this. This is not the way I wanted her to go.” Again we have NO control. I simply held and hugged her telling her it was all ok. Sending her Love. This seemed to calm her down a little, however she was no longer able to stand up on her own. Her legs had been giving out a great deal lately and today I knew was the beginning of the end. Her mind still said let’s go but her legs said hell no!

 

A few seconds after trying to get her to stand on her own with no luck I called Quakertown Veterinary hospital since it was New Year’s Day and no one else was open. They were open Thank God. The woman on the phone was extremely kind and told me to come right over. She said they would do whatever my dog Lilly needed. Human Angels I tell you, that is what those who work with our beloved pets shall be called from here on out in my opinion. I called my brother Mike to assist me simply because he is awesome! He is one of the kindest souls I know. Mike, I’m so grateful for you in my life. I want you to know that! From the bottom of my heart.❤️ He is a human Angel as well. Although he probably doesn’t see it that way, I sure do.

Off we went to the vet, with Lilly in tow. Once we arrived we were able to spend some time with her in a private room before she took her last breath in this world and transitioned over into the Heaven-world. Here’s an interesting tidbit.. We had to wait quite awhile for the veterinarian who was on her rounds. We were told she was busy dealing with a little chihuahua who was having seizures. We waited patiently and then after some time I began to wonder what was taking so long? We had been there over 25 minuets. Lilly seemed anxious. Was she feeding off of my energetic responses? Probably. I didn’t want her getting upset. It was bad enough I felt that she already knew why we were here. Animals have that sixth sense thing. It’s an ability and a gift that some of us have as well, to a degree. Only their senses are even stronger than ours. The sense of knowing in dogs is uncanny. With them I believe they can smell death just as they can smell fear. I wondered to myself again what’s taking so long? I had to let go.. CONTROL issues haha! We all have them.

 
Within a few minutes a gentle knock fell on the door. slowly the door opened and in walked the vet. tech and behind her was the Dr. with the Euthanasia drug in her hand. They entered the room with a soft sense of kindness for us that I’m sure one never fully gets used to. Their eyes and heads tipped downward in empathy. Wearing their hearts on their sleeves. I thought to myself… They are The Angels of death. I say this in a beautiful heartfelt way. I look at what they do as equating them to being almost Angelic. I believe that the Angels of Death actually work with these souls to bring peace and comfort to those in need. To me you have to be a strong person to be able to administer not only love and compassion for the animal but offering the family support as well. This quality in a person is priceless. The strength to know that what you are doing is giving the dog and the family a gift. The beautiful gift of taking away the animal’s pain and suffering. Honestly I don’t think I could do this job. It’s a very tall order, not for the faint of heart. We all sat down on the floor with Lilly. Petting and talking to her. Comforting her soul. I prayed over her. I said the Lord’s prayer silently in my thoughts. I don’t think I ever realized how powerful it is to pray over someone or to have someone pray over you until you have the experience yourself. Just last week I went for a healing session and the woman who ran the session prayed over me for my highest good and all the healing I needed. It was incredible the feelings I experienced. 
 
The first needle was administered to Lilly. She peacefully relaxed. Gently resting her head down on the comforter she was lying on. This also quieted her excessive panting which I believe was coming from the pain she was feeling in her heart from the complications of her fall earlier in the day. Also it could have been from her nerves. She was scared. I offered Reiki healing to her and she accepted it without hesitation. Normally she tended to pull away when it wasn’t something she wanted. I believe this also assisted her in relaxing as that is one way Reiki energy is to be used. She quieted peacefully. The Dr. asked me if I was ready for her to administer the euthanasia drug? I asked her to wait a moment. I wanted to be sure Lilly was ready. I also still needed a moment myself. I told Lilly how much I loved her and that it was ok. That she needed to go and be with Apache’ my other dog who I had to put down back in Aug on the 16th. In that brief moment I could actually feel Apache’ step forward to meet and greet her. My guide in Spirit was there as well but I didn’t fully feel his presence until Lilly actually crossed over. I gave the ok to the vet to do what needed to be done. Are you ever actually ready? I don’t think so. However I was as ready as I could be to see her be free of pain. To be free of this earthy body that was holding her down. 
 
The Dr. administer the drug and within seconds she slipped away. As fast as her soul slipped out from her earthly body I could instantly feel her presence in another form nevertheless. She was transformed into Spirit energy which is what she had always been. Only now she was the true pure essence of unconditional love. I believe that this is the reason that dog spelled backwards is God. They are pure unconditional love even when they are in their earthy bodies. Unlike us who have to return back to Spirit to become unconditional Love in it’s truest form or essence. Vibrating at an extremely fast rate of speed. What I sensed of her energy was that she was happy. This aided me in not feeling too much sadness for her. I knew I would miss her, but I was not sad for her passing. Her quality of life was no longer there. I was actually relived that she was at peace. In my eyes she was once again a joyful energetic frequency that could be anywhere and everywhere. Her energy was subtle yet intense. I understand that this may be unimaginable to some. Let me try to explain. Once we cross over or transition into the realms of Spirit we can be everywhere and anywhere. It’s all a matter of thought. Spirit can move at the speed of thought. Being energy we can be whisked around anywhere our consciousness takes us. Thinking of a soul can also bring them near to us. I have come to understand that is why Apache’, my other dog appeared in my conscious awareness. My thoughts were of him being there to assist Lilly during her transitioning to the other side, the Heaven-world. We are never alone when we cross over. There is always someone or something, namely a pet or a person waiting to greet us in celebration of our being birthed into our new-born life. There is Life after death. 
 
 
I’d like to share this with you. There’s a restaurant down in Key West, Florida called My Blue Heaven. An awesome place by the way if you are ever there. Their slogan is “You don’t have to die to get there!” I thought this was brilliant! It is so true. Heaven is all around us just as Spirit is all around us. Just because you cannot see or feel it does not mean that it doesn’t exist. We use cell phones, TV’s, radios, all kinds of energetic electrical devices that run on energy frequencies. We don’t see these frequencies however they are there. The same goes for Spirit energy. They are but a thought away.
 
I will leave you all with an interesting bit of knowledge I acquired from the realms of Spirit about a month ago. In a previous Blog post I told about how my one friend who is one of my guides in Spirit came through the veil in the wee hours of the morning. This is what I call the tween-time. Just before waking. I was awake, but not fully. I was in a semi-conscious dream state, however this was definitely not a dream! This was a visitation. Spirits will come through in this way when there’s something of importance to relay to us. Here is a paragraph from one of my previous Blog posts: 
 
I was actually sleeping but it was just upon waking that he made his presence known to me. As I lay in my bed I could see I was in my living room. Talk about being a bit confused! I was in two separate places at once. I was astral projecting … This was so cool! I looked back into my bedroom and saw my body lying there in my bed, however I was physically in my living room. I could see and feel myself standing there on my wooden floor.  I also saw my spirit friend sitting on my couch. I said a thought to him via ESP(extra sensory perception). I literally thought a thought directed to him. He answered me via a thought as well. I asked him why he was here? He gave me the thought that he was here for “someone and something.” He wore a black jeff cap on his head. To me his black hat symbolized a passing that I knew would occur in a short amount of time. He has always appeared to me when one of my pets was going to be transitioning over to the Spirit-world. I believe this was to gift me added time with them. To find closure. With that the visitation ended and we crossed THROUGH one another in separate dimension. That was WILD!!! I realize this may be difficult to understand, but try… It was like his energy walked right through mine. The best way I can describe it is to have you think back to the scene in the movie “Ghost.” When the irate spirit guy in the subway walks through Patrick Swayze and takes his breath away for a split second. That’s what it felt like. It was insane! I felt his energy go through my being and just like that he was gone. I was back in my bed and I wondered how I returned there so quickly. Just then I knew what had occurred. I have received a premonition from my Spirit friend. He doesn’t usually show up like this in the physical realm for me, but he did that day. For I understand this takes an intense amount of energy from what spirit tells me. I usually only hear him in my thoughts, but every now and then he appears to me. With Love from Above ❤️
 
My friend who was sick with cancer, the woman my guide spoke to me of. She had crossed over a few days before Halloween. Just after he visited to me in my living room. My dog, Lilly gave me the sign that it was time to go about a month later just like he told me… “He was here for someone and something.” I feel he is a gatekeeper. He is like the Spirit welcome wagon. If you knew him you could definitely understand this. Always the life of the party. He liked being where the action was. Now I believe he escorts the souls through the veil to the Heaven-world. Celebrating them and their arrival the entire way. By the way all dogs as well as people go to Heaven. There is no doubt in my mind about this. No one is ever stuck, trapped or held anywhere against their free will. No one! God loves all of us. He forgives everyone no matter your belief system. No matter what they’ve done. This is one thing I stand firm on. If we ask for forgiveness it is so and so it is.
 
One last thing…
I thought back to when my little 23 year old cat “Izzy” transitioned a few years ago. My friend and guide in Spirit warned me of her passing. Three years prior actually is when he told me of this. Only over there time and space are not the same as here.    My cat transitioned at exactly 1:44pm on a Fri. My dog Apache’, I had an extra year to say my goodbye’s to him. He was 14 or so. He passed on a Mon. at 4:44pm, and now finally my Lilly.  She was 15. For a french mastiff that is really old. Must be all the Reiki they received over the years. She gently transitioned on New Year’s Day which was a Fri. at exactly 6:44pm. Anyone who knows me understands that “44” is my number. Not only is it part of the way that Spirit first caught my attention. Alerting me to know that other realms do exist. That I wasn’t nuts to have felt things all my life I could not explain. Spirit has shared that for me the number “44” means: 
To heal thyself first and in turn help others to heal. I also have come to understand that this auspicious number is a sign that Spirit is present in my life always. That all is well just as it is, and that my prayers are being heard. Carried up to God by the Angels. For all of this and so much more I am eternally grateful.
AMEN.
*Since Lilly’s passing I have been hearing the beautiful song from Patti LaBelle, “On my Own”. Spirit has been whispering  it into my thoughts. I recently took the time to finally look it up. I found that the lyrics somewhat related to my life in a way. But these last few lines hit me the most.
Here, I’ll share:
This wasn’t how it was supposed to end
I wish that we could do it all again
I never dreamed I’d spend one night alone
On my own, I’ve got to find where I belong again
I’ve got to learn how to be strong again
I never dreamed I’d spend one night alone
By myself, by myself
I’ve got to find out what was mine again
My heart is saying that it’s my time again
And I have faith that I will shine again
I have faith in me
On my own…
So beautiful don’t you think? Thank you Spirit I “hear” you. Even though I am on my own I am going to be just fine. This I know for sure. I never feel alone or lonely knowing that you are all just a thought away and I hold you all deep in my heart.❤️
 
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