HealTHY Self

Roses are red, violets are Blue.. Or in this case purple💜

Drying my freshly washed culinary delights

Roses are red, violets are blue 
The reason I share this is all because of you😘

As you may know I’m passionate about spreading the love of wellness, mind, body & Spirit for those of you who are ready to feel better. I usually find something that works for myself and I enjoy sharing it with the world. Needless to say…

Continue reading HealTHY Self

❤️ 5 Reasons to Travel Far & Often

Chapel of The Holy Cross  Hill
Sedona, AZ
"Going Up"
Chapel of The Holy Cross Hill
Sedona, AZ

“Going Up”

Have you ever just wanted to get away? Are you feeling that way now? Weighted down? Overwhelmed? Stuck in your stuff? I’d love to help you if you’re ready to feel better. Are you?? Personally around this time of the year I tend to feel that way at times myself. Before I’d let that happen I decided I needed a little R&R along with a bit of fun, a few good friends & of course some workie, workie 😉 I was actually scouting out a few places to run my next retreat and in the end I was Blessed with way more than I bargained for. Thank you to God & my Angels for helping me every step of the way.

Life isn’t meant to be stressful you know. If your life is feeling that way allow me to make a suggestion.
Continue reading ❤️ 5 Reasons to Travel Far & Often

Open hearts Open minds♥️

The MYSTICal ButterFLY

✨🦋✨

With brave wings she flies

Today’s #MessageFromAboveWithLove is a special one. Channeled from my guides to share with you💕

It’s called:
Open hearts Open minds✨💗✨

Free yourself…

Take flight…

Allow yourself to be carried along by the gentle breezes of this day.

The truths that make up your life are created out of the universal flow you’re in. Lifting you to a state of grace effortlessly & easily if that’s where you choose to go.

Continue reading Open hearts Open minds♥️

During difficult times Meditation Matters ♥️


“Angels descending bring from above, echoes of mercy, whispers of love” ♥️

-Fanney J Crosby

Stress. Anxiety. Fear of the unknown…
Our emotions are in a tailspin these days. None of this has been easy for anyone. Myself included. 

With the new norm of Corona crazy people are wondering will our lives ever be the same? 

The truth is…
We have no idea. No one does. I pray that this does not become the new norm because personally I miss my old life. At this point I think it’s safe to say everyone does. However many are finding new & alternate ways to adapt.

What are some of the ways you’ve chosen to adapt?

Continue reading During difficult times Meditation Matters ♥️